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apokalypseltd
Jan 212 min read
Fueling Your Fitness: Nutrition for Kolossal Gains
So you hit the gym regularly, pushing your limits and chasing those gains. But are you giving your body the fuel it needs to perform its...
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apokalypseltd
Jan 143 min read
Steel Your Soul: Forge an Impregnable Mindset in 7 Brutal Rounds
Forget wishy-washy affirmations and "good vibes only" platitudes. Building a truly unbreakable mindset requires grit, not glitter. Here's...
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apokalypseltd
Jan 73 min read
Forge Your Ironclad Future: Unveiling the Science-Backed Benefits of Strength and Hypertrophy Training
Muscle isn't just vanity's playground; it's a powerhouse of health and vitality. Strength and hypertrophy training, often misunderstood...
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apokalypseltd
Dec 31, 20233 min read
New Year, New You... Not Likely (And Honestly, That's Kinda Awesome)
New Year, New You... Not Likely (And Honestly, That's Kinda Awesome) Another year fades, and the "New Year, New You" whispers begin. Gym...
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